Tag Archives: anxiety

A Down Day

I had a down day last week.  I have such a blessed and prosperous life so it seems unlikely that I should ever whine about one or two bad days, but it does happen now and then.  I think it’s … Continue reading

Posted in Insights | Tagged , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Anatomy of a Dance Routine

I absolutely love dancing.  Dancing a choreographed West Coast Swing routine helped me improve my dancing by leaps and bounds.  It’s incredibly challenging but it is incredibly fun too. My dance history is short and sweet. I finally began taking … Continue reading

Posted in Dance, Insights, Music | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments