Tag Archives: diet

My Insanity Workout

I enter the new year as sore as I’ve ever been. Every muscle in my body aches. My muscles  don’t want to move right – they’re tight and they hurt.  I’m sluggish and I walk like Frankenstein. To close out … Continue reading

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On Dieting

I have determined that a successful diet isn’t about what you eat but rather, when you weigh.

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Austin’s Whole Foods Market

When you visit Austin, Texas, Live Music capital of the World, of course you’re supposed to go to 6th Street.  You also ought to visit the State Capital, the University of Texas campus, Barton Springs, Zilker Park, eat BBQ and … Continue reading

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Radical Eats

Vegan and vegetarian friendly, Radical Eats is a place you’ve gotta try. In our quest to become better informed on a plant based diet, Patty found this little gem of a restaurant located just north of downtown Houston.  We stopped … Continue reading

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Kiran’s Restaurant (Houston) – Traditional Indian Cuisine

Last night, three of us had dinner for the first time at Kiran’s Restaurant and Bar.  We wanted an all vegetarian diet and wanted a restaurant that could present us with new foods and flavors.  We chose Kiran’s based on … Continue reading

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West Coast Swing Rueda

I love being around people with positive attitudes.  Things tend to happen around them.  Things get done.  That’s what happened earlier this week. Doug Silton was in town and was looking for a group of dancers who would participate in … Continue reading

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Chillin’ on Tuesday

I haven’t had a chance to write lately.  I’ve finished up my training at the airport, and I’ve had a few weekends of dances and parties, as well as lots of football, what with the Texans making it to the … Continue reading

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