Tag Archives: exercise

Mo

I asked a friend of mine if she’d pose for me at the Yoga studio she works out of, doing some aerial, athletic poses on the silks, doing some handstands as well as AcroYoga (acrobatic yoga – planking, balanced handstands, … Continue reading

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Red White and Blue…and Her Too

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Boulangerie – Patisserie

Venasque, France

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My Insanity Workout

I enter the new year as sore as I’ve ever been. Every muscle in my body aches. My muscles  don’t want to move right – they’re tight and they hurt.  I’m sluggish and I walk like Frankenstein. To close out … Continue reading

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Turning 62

Today is my 62nd Birthday.  It used to seem like that was really old but now that I’m here, I don’t feel that old.  Sure, I can feel a little sluggishness in my muscles, especially after an hour drive in … Continue reading

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Avid Cyclist

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Lose It!

I’ve started a program, or a plan, well, okay forget it.  I’ve started a diet! There’s a very cool App to help with the task called LOSE IT! and it’s free. Here’s the link to the website:  http://www.loseit.com/ Or you can get it … Continue reading

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